sheldrake

Well, I often feel the same, but what level do you need to be at?

See, you are working and eating, that is a start. What else are you doing RIGHT? (Make a list if you like, unless you are trying to make less lists)

Also, nothing you have mentioned is actually bad unless you stop eating and working, that would be dangerous.

I read 4 books at a time, I start them and then forget them and have to pay big library fines!!

There is a danger of beating yourself up for not being super-efficient when you don't need to be.